Before start all runners must register and sign a release of liability form. Race bibs will be handed out at registration in race office.


We recommend our participants to stay at Stranda Hotel. All participants will get a special SFTR-price on the accommodation.

Mandatory equipment

Here you have a list of items every runner got to have in the backpack during the whole race. You have to use the same backpack during the whole race.
  • Windjacket
  • Hat
  • Gloves
  • 1 extra energybar
  • 1 extra shirt
  • First aid
  • Cell phone
  • Compass
  • Whistle

Start SFTR 48 K

The start of SFTR 48K is at 08.00am

Start SFTR 25K

The start of SFTR 25K is at 09.00am

Cut off time for SFTR 48K

Cut off time is 14.30 at Stranda town square, 29km into the race.
There´s no cut off time for SFTR25K


Both races finish in Stranda at the town square.

Hydration and energy

Runners are responsible to carry their own water/hydration and to bring enough energy for the entire race. There is four hydration & energy check points along the course: one where the ridge from Heimste Blåhorn ends, one at the town square in Stranda, one by Fjord Panorama Restaurant at Roalden, and one by Skurdavatnet.

There are streams/creeks along the course where water can found.

Age limit

Age limit for Stranda Fjord Trail Race 48K is 15 years.

Age limit for Stranda Fjord Trail Race 25K is 12 years

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